Your core values define what is most important to you. They represent what you want to stand for and what you find most meaningful. Yet, most people never stop to seriously consider what their values are. That’s why so many of us find ourselves wondering, “How did I get here?”
Upon reflection, you may find that you’ve modeled your values after those of the important people in your life, like your parents. Or you may find that as you move through life, your values have changed.
When you are not connected to your core values, you risk living:
and this path creates emotional turmoil and external conflict.
Knowing your core values is like having extra super powers. They keep you grounded. Difficult conversations and decisions are easier to navigate. Your core values help you stay true to who you are and what is most important in your life, regardless of what's going on around you.
Knowing your CORE VALUES helps you focus on:
Is your happiness tied to reaching a goal?
Are you stuck in the C-C-J trap?
Compare - Criticize - Judge
Are you investing your time and energy in the things that are most meaningful to you?
We are born with a full heart, filled with peace, love, joy and so much more. Until we experience loss after loss after loss. Join me on a coaching journey inward and return to your true nature and most authentic self.